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ELIMINATE CELLULITE and REGAIN THE SMOOTH, SUPPLE SKIN THAT LOOKS SO GOOD & USED TO BE SO NATURAL

Cellulite is NO LONGER A MYSTERY. Cellulite occurs primarily (we'll discuss the secondary cause in a moment) as a result of a weakened cell structure in the layer of fatty tissue just below the surface of the skin. The main cause for the cell structure weakness is a deficiency of the healthy essential fatty acids that are the building blocks of the cell and that give the cells strength and flexibility.

THE BABY MADE ME DO IT! I mentioned earlier that cellulite frequently shows up shortly after a woman has her first child. Why? The answer is really quite simple. A growing baby puts GREAT NUTRIENT DEMANDS on the mother.

Literally EVERY CELL IN YOUR BODY uses EFAs, and every cell in the growing baby's body needs them too. If a woman fails to get all the healthy EFAs she AND THE BABY need during pregnancy, the healthy EFAs that are part of the mother's cells WILL BE EXTRACTED FROM THE MOTHER SO THE BABY CAN GET EVERYTHING IT NEEDS.

Clearly, this places an even greater nutritional demand on the mother. If mom is eating a "typical" American diet, it's GUARANTEED that the healthy EFAs are being sucked out of her less essential cells, (like fat cells on the hips and thighs), at the speed of life and being replaced with distorted EFAs that can not support proper cell structure. The result is; the baby gets the healthy EFAs he or she needs and the mom gets cellulite. It's that simple!

In Addition To EFA Deficiency . . .
Excess Body Fat Contributes Greatly to the Formation of Cellulite

There is no doubt about it! Since weak and inflexible cell structure is the PRIMARY cause of cellulite, it stands to reason that once cellulite begins to show up, the thicker the fat layer just under the skin, the worse the cellulite is likely to become. Fat does not cause cellulite, but since fat cell weakness and rigidity DO cause it, the more excess fat a person has, the worse the cellulite problem can, (and usually does), become.

Most Attempts To Eliminate Cellulite Fail Because . . .

Most attempts to eliminate cellulite fail for EXACTLY the same reason most attempts at permanent weight loss fail, they are usually directed at solving the WRONG PROBLEM.
Exercise, massage and aerobics can all play a part in helping solve the cellulite problem, however these methods DO NOT address the PRIMARY, underlying cause of cellulite, which is a weakening cell structure brought on by a deficiency in the healthy essential fatty acids.

So, how do you ELIMINATE CELLULITE & regain that smooth suppleness?

Get The EFAs You Need: The #1 thing you can do to eliminate cellulite from your body is to begin supplementing your diet with a good, balanced blend of the healthy essential fatty acids. Dynamic Balanced EFAs from Total Health Dynamics are PERFECT for the job.

Proper EFA supplementation is the vital because until you begin restoring the cells strength and flexibility, nothing else you do will make very much difference. Restoring cellular strength and flexibility requires healthy EFAs.

Lose Excess Body Fat: As discussed, excess body fat is not the cause of cellulite, but excess fat does make getting rid of cellulite a lot harder than it would be if the excess fat was not there.

"Lose excess fat" may be easier to say than it is to do, but the truth is that, (like eliminating cellulite), safe-permanent weight loss is easily within your reach when you understand the science involved, have realistic expectations, and begin doing the right things. If you want to lose weight or excess body fat safely and permanently, the links at the end of this article that will lead you to some valuable resources for doing exactly that.

Get The Distorted EFAs OUT of Your Diet:

All commercial baked goods, processed food, and fried foods are LOADED with hydrogenated and partially hydrogenated oils. These oils are chemically altered, molecularly distorted EFAs and they are NOTHING BUT BAD FOR YOU.

Besides contributing to cellulite formation, these oils are implicated in heart disease and high blood pressure. Your health and your figure can do NOTHING but IMPROVE by cutting them out of your diet as much as possible.

Cut WAY BACK on foods and beverages high in sugar and/or highly processed carbohydrates.

After getting the EFAs you need, the next most effective thing you can do to lose cellulite is to ELIMINATE EXCESS BODY FAT. Eliminating the excess fat helps eliminate the cellulite because, if the excess fat is gone, so are the weak, inflexible cells. And that means that the EFAs you are taking have fewer cells to replenish and repair so the job gets done faster. (Bye-bye cellulite!)

Foods high in carbohydrates stimulate excess insulin in your blood and the insulin causes you to MAKE AND STORE FAT. This is EXACTLY OPPOSITE of what needs to happen if you want to ELIMINATE CELLULITE.

To eliminate excess fat, one of your first and most important steps is to cut WAY BACK on anything high in sugar and/or carbohydrates.

How Long Will It Take to Lose The Cellulite By Supplementing With High Quality EFAs?

That depends on how much cell integrity has been lost to EFA deficiency. Replacing cell structure is not an overnight job, however, most people can begin to see a difference within 90 days. If cellulite is fairly well established in your body, while you may see an improvement within the first 90 days, realistically, it will take from 6 months to a year before the healthy EFAs are fully reestablished in your cells and the smooth, supple texture returns.

If you're more than "just a little" overweight, losing the excess body fat will speed up the cellulite elimination process, however, as we've discussed; excess body fat is not the cause of cellulite, it just contributes to the problem.

Six months to a year may seem like a long time, but it's not, and the GOOD NEWS is that the cellulite REALLY WILL disappear. All you have to do is supplement with the right EFAs and follow the guidelines in this article.

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